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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
Episodes
Sunday Dec 08, 2019
Sunday Dec 08, 2019
Take a night time walk to a pristine lake shore and watch shooting stars, while practicing gratitude and relaxation.
Monday Dec 02, 2019
Monday Dec 02, 2019
Experience yourself as a forest transitioning from fall to winter. Let go of stress in your life and enjoy deep relaxation.
Monday Dec 02, 2019
Monday Dec 02, 2019
Journey to the quiet darkness before dawn and experience the sun rise over the land. This meditation is perfect for stress release and the setting of intention for new beginnings.